Chicken fillet

Chicken fillet

Chicken fillet - this is the white meat of the bird's breast. It is valuable because it is cleaned from skin, cartilage, and bones. The word fillet comes from the French "lenta" or "thread" because once butchers used to tie the best parts of the chicken with rough thread. Over time, the word began to mean the best part of any animal carcass. The fillet contains the highest amount of animal protein, which is useful for strengthening muscles and cells of the whole body, a lot of B vitamins, and iron. Fillet is ideal as food during weight loss or fasting days, and due to its fast digestibility, it is useful for stomach diseases.